Sound Bath - New Year's Refresh - Relaxing guided sound meditation

Experience the bliss of soothing sound instruments including Tibetan & Crystal Bowls, Voice, Drums & more.

Start your year refreshed and grounded! Take the opportunity to set yourself up energetically and start incorporating mindfulness and relaxation into your 2025. 

This is also an excellent time to set intentions for the year. Perhaps an intention to nurture yourself regularly...

Bring your yoga mat and a pillow, and join us for an evening of guided meditation, relaxation, and intuitive healing supported by soothing sounds and melodies.

Limited spaces available - book now to avoid disappointment.

Natalie Grace is one of the few highly experienced, professionally trained sound healers around. All her sessions are a loving combination of expertise and intuition. 

She will present a beautiful, nurturing Sound Bath Meditation to gently open your energy body and bring about a state of flow. Relax, Regenerate and Reconnect as you enjoy the music of sacred sound instruments including Tibetan Bowls, Crystal Bowls, Percussion, Voice, and Chimes.

Bring yoga mats, pillows, and anything else to make yourself comfortable while you lie down and experience the soothing sounds.

The session will start with a guided meditation to help you wind down and start to relax, then the sound bath will begin. At the end of the session you will be guided out of the meditation and given time to ground yourself before you leave.

Convenient, central location in the heart of Crows Nest. 2hrs free parking available in the Holterman Street Carpark, plenty of free street parking also available. Near St Leonards train station (10-15min walk).