Sound Healing for Your Soul

Sound Healing for Your Soul

As part of Women's Health Week, we invite you to step away from the busyness of everyday life and join us for an evening of deep relaxation, rest and renewal.

This nurturing Sound Healing Workshop offers a gentle opportunity to slow down, reconnect with yourself, and experience the calming effects of therapeutic sound in a supportive and welcoming environment.

During the evening, you'll be immersed in a 60-minute sound bath featuring Tibetan singing bowls, chimes, drums and other healing instruments. The soothing vibrations and frequencies are designed to help calm the nervous system, release stress and tension, quiet the mind, and promote a sense of balance and wellbeing.

Following the sound healing session, enjoy a light supper and the opportunity to connect and chat with others in a warm and friendly space.

Whether you're completely new to sound healing or have experienced it before, this event is suitable for everyone. Simply come as you are and allow yourself the gift of stillness and self-care.

Event Details

📅 Thursday 10 September
🕕 6:00pm – 7:30pm
📍 Enfield Community Centre, 540 Regency Road, Enfield

What to Bring

• Yoga or gym mat

• Small pillow or cushion

• Blanket

• Eye mask (optional)

• Water bottle

• Anything else that will help you feel comfortable lying down during the session

Spaces are limited. Book your place and join us for a restorative evening celebrating Women's Health Week through relaxation, connection and the healing power of sound.