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    Sound Healing Meditation Journey | At Harmony Retreat

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    Event description

    Bring balance to your nervous system through this guided meditation and sound immersion at our new venue Harmony Retreat. Experience deep relaxation, bringing peace to the body and mind by bathing in the sounds of crystal sound bowls, gonging, pan drums, medicine drums, Native American flute, and chimes. With the crackling of an open fire and sweet birdsong being enveloped into this experience.

    Holistic Wellness Community sound healings are designed to;

    Reduce stress, anxiety and depression

    Encourage mindfulness

    Improve sleep

    Foster self-acceptance and self-love

    Promote emotional health

    Reduce reactivity and dissolve anger

    Assist with lowering blood pressure

    Provide deep relaxation

    Provide pain relief

    Please bring; Yoga mat, cushion, blanket and bolster and anything you think would make you super comfortable and cosy during your experience (some even bring a lay-back camping chair). If you prefer, there are also some comfy couches to sit on. Book online for $27.50 or $30 at the door.

    Deepen your experience with a mug of Ceremonial Cacao on arrival. Exchange is $7.70 or $8 at the door.

    Why not make a weekend of it and book a ticket to our Full Moon Drumming and Song Circle the night before (August 3rd). Check out this link for more details... DRUMMING AND SONG CIRCLE

    NDIS invoices available on request. Please email admin@hwcommunity.org

    In love and light,
    Michelle, Carolyne & Troy xxx

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