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Sound Healing

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Fri, 13 Nov, 7pm - 8:30pm AEDT

Description

Life as a mum rarely slows down, so we’re carving out an evening that’s all about stillness.

Join us for a guided sound healing session where you can lie back, close your eyes and let the gentle tones of singing bowls and other instruments wash over you. Sound healing is a deeply relaxing experience that helps quieten a busy mind, release tension held in the body and leave you feeling calm, grounded and restored. No experience is needed. All you have to do is get comfortable and let yourself switch off.

Your session will be guided by Suzana from Suzana Holistic Healing. You can find her in our Little Pink Book for Mums if you’d like to learn more about her work.

Please bring a yoga mat, a pillow and a blanket so you can settle in comfortably, and wear something cosy.

Tickets are $50 per person

Spaces are limited, so book early. Come along on your own or bring a friend. Either way, you’ll leave feeling lighter.

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Hosted by Kate Girolami