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General Admission ticket
Explore the unique wisdom of your body’s senses as we guide you through gentle breathwork and mindful body movements, preparing you to be deeply nourished by the activation of your sensory systems. Allow yourself to be immersed in the harmonious vibrations of sound, fostering heartfelt connection within our shared space. Through the soothing resonance of crystal and Tibetan singing bowls, gong, chimes, drum and monochord, we’ll gently guide you into a parasympathetic state - restoring balance through the profound connection of breath, body, and sound. This 1-hour 30 minute sound bath meditation is designed to support your physical, emotional, mental, and spiritual well-being. Led by an Occupational Therapist and certified Mindfulness Meditation Facilitator, these sessions have brought deep restorative relaxation to patients, the elderly, and carers workshops—and now extend to our beloved community. We encourage you to be the leader of your journey of comfort and sensory needs. We invite you to find a position that feels most comfortable to you. This can be lying down, sitting, using your own meditation stool, chair, standing, or gently moving. Sensory accommodations are not just welcomed—they are celebrated. Your unique needs are honored in this space of healing and connection. We'll finish with a grounding tea to reflect and center yourself as you prepare to start your week with clarity and calm. Join us for this journey of self-care and connection We welcome you We’ll finish with a grounding tea to reflect and center yourself as you prepare to start your week with clarity and calm. Join us for this journey of self-care and connection. 💛
Explore the unique wisdom of your body’s senses as we guide you through gentle breathwork and mindful body movements, preparing you to be deeply nourished by the activation of your sensory systems. Allow yourself to be immersed in the harmonious vibrations of sound, fostering heartfelt connection within our shared space. Through the soothing resonance of crystal and Tibetan singing bowls, gong, chimes, drum and monochord, we’ll gently guide you into a parasympathetic state - restoring balance through the profound connection of breath, body, and sound. This 1-hour 30 minute sound bath meditation is designed to support your physical, emotional, mental, and spiritual well-being. Led by an Occupational Therapist and certified Mindfulness Meditation Facilitator, these sessions have brought deep restorative relaxation to patients, the elderly, and carers workshops—and now extend to our beloved community. We encourage you to be the leader of your journey of comfort and sensory needs. We invite you to find a position that feels most comfortable to you. This can be lying down, sitting, using your own meditation stool, chair, standing, or gently moving. Sensory accommodations are not just welcomed—they are celebrated. Your unique needs are honored in this space of healing and connection. We'll finish with a grounding tea to reflect and center yourself as you prepare to start your week with clarity and calm. Join us for this journey of self-care and connection We welcome you We’ll finish with a grounding tea to reflect and center yourself as you prepare to start your week with clarity and calm. Join us for this journey of self-care and connection. 💛
12 ticket(s) left$30.00+ $2.41 fee
