Sound Journey

🎵 Sound is the medicine of the Soul 🎵

Give yourself a chance to let go and surrender into deeper parts of yourself that are yearning for peace, stillness and inner balance. ☯️

This is an opportunity for your body, mind and spirit to resonate into a higher frequency and release all negative energies, thoughts and emotions.

This session is great for anyone who:
💫 Is constantly busy and need time for deep relaxation
💫 Suffers from poor sleeping patterns, insomnia or chronic fatigue
💫 Suffers from anxiety or any stress related symptoms
💫 Wants to unwind and feel serenity
💫 Wants to practice meditation, breathwork and mantras.

You will find that your experience will deepen with ongoing sessions as you allow yourself to further surrender into the beautiful harmonic sound, frequency and vibration. 🎶

What to expect:

Each session begins with a guided meditation, breathwork, and intention setting. You will experience healing frequencies and sacred sounds of the nepalese singing bowls, crystal bowls, shamanic drums, and chimes 🎶.

All you have to do is lie down and allow the healing sounds and vibrations to wash over you - listening with every cell in your body 🧘🏽‍♂️.  

What to bring:

• Yoga mats, blankets and cushions for lying down
• Favourite crystal to charge and cleanse (optional)
• Water bottle

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Testimonials: 

"The sounds of the healing instruments create an incredibly powerful and immersive experience that has left me feeling completely reenergised and refreshed for a long time afterwards.
Can especially recommend for anyone in need of a good nights sleep! These sessions will take you to some VERY deep states of relaxation!" – E. LeTellier 

"It was so amazing that I could feel the vibrations of the sound bowls, and how I totally switched off from the busy world -- I’d never been able to fully do that! I’d never meditated past 10 minutes ever before...

Doing sound bowl meditation with Lillie I can meditate for an hour! I have never felt more at peace and more in touch with my heart until now." – E. Harvey

"The experience was even better than I expected! Having the instruments played on and around my body for a full hour was utter bliss.

I went into the session feeling exhausted and stiff after a hectic couple of weeks. After the session I felt clear headed, relaxed, yet energised. 

I had a knee reconstruction last year and the stiffness I have been experiencing lately has disappeared!

Lillie really knows her stuff and I can not recommend her highly enough!" – K. Rooney