Sound Journey with One Mind Wellness
Event description
Join Elissa for an immersive sound journey experience from One Mind Wellness.
It's my intention to create a safe and inviting space for individuals to relax, let go, and immerse themselves in the beautiful sound frequencies from high-frequency crystal bowls and other harmonious instruments including a rain stick, ocean drum, Shamanic drum, Tibetan bowls, and array of chimes.
I invite you to come and end your week with peace as you let go, unwind, de-stress, and prepare to reset for the new week ahead with this
Sunday afternoon sound healing!
Everyone is welcome here - come with an open mind and heart.
Every sound journey is different/unique.
- Date: Sunday, August 4th
- Time: 5.00pm - 6:00pm
- Location: Align and Activate at Terrigal
Yoga mats and eye masks will be provided. Please bring a pillow, blanket and any additional props you need for full comfort.
**Doors open at 4:50pm, for a 5:00pm start.
I recommend drinking lots of water on the day, as sound travels through us best when we
are hydrated.
A bit about Sound Healing...
Sound healing performs admirably in relaxing the mind, body, and soul by clearing energetic blocks across the
physical, emotional, mental, and spiritual realms. It fosters a deeper connection with ourselves, consequently
enriching our connections with others.
Some additional benefits include:
- Reduced Stress
- Reduced anxiety and depression
- Increased mental and emotional clarity
- Elevated moods
- Better focus and memory
- Promotion of stillness and wellbeing
- Lower blood pressure
- Improved pain management
- Improved sleep
Come and enjoy the amazing healing benefits of Sound Healing!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity