Sound Healing at the Saint Paul Yoga Center

Welcome to a Sound Bath Meditation event happening at The St. Paul Yoga Center! Join us for a relaxing and rejuvenating experience on Sat, March 15th 2025 at 7:00 PM. Let the soothing sounds of crystal bowls and gongs wash over you as you unwind and de-stress from your week. This in-person event is the perfect opportunity to escape the hustle and bustle of daily life and focus on your well-being. Don't miss out on this chance to find peace and balance in a tranquil setting. We look forward to seeing you there!

Flow:

7:00-7:30 Opening and grounding, Intention Setting, Guided Meditation

7:30-8:30 Sound Bath: A journey through the soundscapes of crystal bowls, gongs, drums, and guitar

8:30-9:00 Integration, Closing, Departure.