Sound to Silence - Guided Meditation

Welcome to Sound to Silence - Community Meditation & Music for the Heart

Sally is dedicated to using sound, music, and vibrations to promote holistic well-being. Specialising in techniques that reduce stress, foster relaxation, enhance focus, improve sleep, and uplift mood she brings a sense of peace and balance. Sound to silence is an emotional, mental, and physical experience to consciously connect you to presence and unity.

Please bring your own yoga mat and cushion to sit/lay down and receive this experience.

Doors open at 6:45am to settle you in for 7am start.

$25 online
$30 at the door