Space for Self-Care: Cupping for shoulder and neck pain

Cupping is a wonderful tool for getting into areas of chronic tension and pain. In this class, we'll focus on shoulders and neck, but the techniques taught will be applicable for any type of pain. Please wear loose clothes so that you can access your shoulders and neck, as the cups need to be placed directly on the skin, and bring oil (not lotion). Tank top recommended. You can bring your own cups or select the "Buy cups" ticket option to get a set at the class to take home with you.