Description
Description
Spark is a transformational one-day rite of passage for women moving through life's transitions.
Drawing on the transformative power of storytelling, movement and creativity, we'll gather to connect, reflect and tap into your gifts and strengths, so you can move into life with renewed clarity and vision.
What is a Rite of Passage?
For thousands of years, rites of passage have been used to guide people through critical transitions.
These rites provide an opportunity be seen, heard, moved, loved, cared for and encouraged. To transform and regenerate.
Rites of passage build strong communities, a healthy sense of belonging and support people to tap into their unique gifts and strengths, so they can thrive and sow seeds for a brighter world for all.
Whats included:
Rites of Passage frameworks and activities
A nourishing lunch, snacks, drinks
Listening circle
Invitation to participate in creative practices
Community connection
A warm, respectful container, held with care
Spark is perfect for women who are:
Are navigating change
Have more to live, give, explore
Want more joy, freedom, clarity, passion, purpose, creativity and expression
Crave meaningful connection. Real community
Are ready to live like it matters and create ripples in the world
What's the investment?
$250. Includes delicious lunch, snacks and drinks. 16 people max.
$225 Early bird. Pay before 20/10/26
Spark is facilitated by:
Nicola Lester
Nicola is a Rites of Passage and Circle Facilitator, an ordained Buddhist teacher, a Registered Shiatsu and East Asian Therapist, Qi Gong Instructor and Singer/Songwriter with a passion for transformation.
iNNER PLACE
iNNER PLACE: provides transformational experiences for groups and individuals so they can thrive and contribute to a brighter world.
Bringing community together
Celebrating strengths, creativity and resilience
Creating a brighter world for all
Have questions?
See FAQ below.
Please send an email to Nicola nicola@innerplace.au
I'll get back to you within one business day.
If you would like to have a chat to see if Spark is a good fit for you, please email me and we can arrange a call.
Testimonials
"I was able to feel a wholeness I haven't experienced for a very long time."
"I arrived exhausted and left remembering parts of myself that had been silent for years. Connection is clearly one of the best remedies for healing."
"I was blown away by what can happen in a day with a group of open hearted people, guided by the thoughtful and insightful Nicola Lester. It was transformative and I loved it".
"Thank you from my very full heart for this opportunity of connection. It was really a wonderful experience."
"Uplifting, supportive, dynamic, inspiring, nurturing, amazing."
"Thank you so much for a remarkable day. It was so helpful in my journey of finding myself and my next steps."
"An amazing opportunity to do this with a group of like minded women. I felt safe to be in this space when it was led by someone who I trusted completely to guide us through this day."
"The experience was amazing. Knowing that other women are experiencing the same kind of things I am is a powerful lens — I don't feel so alone."
Agenda
Shape of the day
Your pace. Your way. Our retreats are curated with deep care, imagination and intention. Everything is an invitation. You choose the level of engagement. Here is a rough outline of the day: 8:00 AM — Welcome Arrive at our Brunswick sanctuary and enjoy tea and coffee. 8:30 AM — Opening the Circle & Grounding We gather to create a safe container for the day, introducing the core framework so you know exactly what to expect. 9 AM — The Threshold Circle A space to share stories, explore myth, and connect. 1:00 PM — A Nourishing Seasonal Feast 2:00 PM — Creative Integration A hands-on creative workshop — space to make, play and rekindle your creativity. An invitation. No pressure. No experience needed. Nothing to perform. 4–5 PM — Vision and Integration 5:00 PM — Closing 6:00 PM — Return Feeling more like yourself — with a community of incredible women by your side. Please contact us if you have questions and we can discuss the programs or arrange a call.
FAQs
- FAQ
Who are these retreats for?
Women moving through transition, identity shifts and change. Women longing for joy, meaning, purpose, connection, clarity, compassion, community, creativity, tenderness, passion, vision, direction, unity, justice. Radical imagination. Women who are ready to do things differently. Who are burnt out, need a break, need a reset, are navigating stress. Who are ready to share their gifts, thrive and sow seeds for a brighter world for all.
What does a typical day look like?
Morning is for gathering, connection, reflection. Belonging. Mid day is for myth, movement, making. Communal meals. Afternoons are for vision, integration, celebration. Return.
(Please refer to: shape of the day section for specific details)
Do I need creative or movement experience?
Not at all. Our practices are invitations, not performances. Creativity as a way of listening. Movement as a way of knowing. Listening as a way of remembering.
What's included?
All retreat programming, a nourishing lunch, snacks and tea, and a warm, respectful container held with care.
Will there be a lot of people?
No. Our retreats are small. 16 people max.
What if I don't know anyone?
Most participants arrive not knowing anyone. The circle is designed to build trust quickly, and many women tell us they leave feeling deeply connected to people they just met.
How do I get there?
Our retreats are held at Ballam Ballam Place, Brunswick. A brand new, beautiful, light filled, architect designed community space. Once you reserve your place, we'll send you travel details.
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