Spinal Flow Self Healing journey 'Come back to me' Oct 9th

Join me for my Spinal Flow Self Healing event 'Come back to me'.
9th October 630pm at Divine Therapy Mt Cotton.

If you are needing some time out for deep relaxation and self connection this is for you!

Enjoy a mini gentle Yin Yoga practice (suitable for all bodies), gorgeous Spinal Flow Self Healing meditation designed to connect you to your own innate healing wisdom, followed by a soothing Crystal Bowl sound bath to finish.

Suitable for those curious about the Spinal Flow Technique, for existing Spinal Flow clients to enhance your sessions or for individuals just wanting a deeply relaxing experience.
Tickets are limited so buy now to reserve your spot! Hope to see you soon, Nicola x

*Please bring water, pillow, yoga mat to layer on mine if you wish (I have spares), eye pillow/mask and a warm blanket to stay cosy!

#relaxation #selfhealing #spinalflowtechnique
#soundbath #yinyogaclass #meditation

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