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Spiritual Stress Relief

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Techniques and Inspiration to Survive and Thrive

The mind can overreact to the rush of everyday living, leaving us on edge and out of sorts. There is a way to connect with the healing current of Spirit.

Join us for a spiritual discussion on how to relieve the tensions of living, based on this free, short e-booklet, Spiritual Stress Relief, which offers inspiration, stories, tips, and spiritual exercises that can help us find balance and thrive in our daily lives.

We encourage you to download and explore this booklet beforehand, and look forward to exchanging insights and experiences related to practising living gracefully amidst the ups and downs of life!

Spiritual conversations are a wonderful way for people to share stories, ideas, insights, and personal experiences about a variety of topics that show how Spirit is working in your life. These discussions are relaxed, welcoming, and genuine, and are for anyone who wants to explore their spiritual life more deeply with others in openhearted conversation.

Sponsored by Eckankar, the Path of Spiritual Freedom.

To find out more about Eckankar please visit

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