Spiritual Warrior

**Welcome to Spiritual Warrior**

At Spiritual Warrior, we believe in the powerful synergy of mind and body. 

Through the guidance of your teachers, Jeri and Sarah, you will journey into a deeper understanding of self. 

Our unique program combines the ancient practices of Meditation & Muay Thai, creating a holistic journey toward self-discovery and empowerment. Over the course of seven transformative weeks, participants will engage in one session dedicated to spirituality and two sessions of movement through Muay Thai.

Our mission is to help individuals reconnect with their inner selves, while feeling empowered. Creating a community of likeminded women, who show up each week for themselves & support those doing the same. Through guided meditation, you'll explore mindfulness, self-awareness, and the deeper aspects of your being. Meanwhile, utilising the beautiful art of Muay Thai, you will not only enhance your physical fitness, but also instill confidence & stronger sense of worth.

What's Involved

7 weeks dedicated to unifying your whole.

Sunday's 7:30am:  Each week, you will have the exclusive opportunity to participate in a Spiritual Masterclass with Reiki Master Practitioner, Jeri. Tap into the knowledge of an individual with decades of experience in this space. Each session will revolve around one of 7 main Chakras, or energy centres of the body, providing a key focus area to set your intentions for the coming week. Through guided mediation, journaling and teachings, you will delve into your subconscious and learn more about yourself. 

These sessions will provide a beautiful introduction to spirituality for those who have little to no experience in this space. For those who have, it will help provide structure and guidance to your own practices. 

Tuesday & Thursday 5:30am: Yes, we know it's early! That's part of it. Put yourself out of your comfort zone and challenge yourself both mentally and physically. Working with your coach, Sarah, you will experience an introduction to ancient art of Muay Thai. You will be guided in a safe and supportive session, where you can forget about life for a while and be wholly focused on your body and breath. Bringing attention to the areas, muscles and emotions associated with that week’s chakra, we will use physical movement to feel empowered and alive. Amongst other physical tasks, you will be taught how to safely throw punches & kicks, so you can release any frustrations held in your body into a boxing bag. 

These sessions are designed to be an introduction to the sacred martial arts world, to provide a release of tension and get a sweat on with other likeminded ladies. 

 Who is it for?

This program is geared towards women, all women. Whether you’re seeking inner peace, greater physical vitality, or a sense of community, our program offers the tools and support to help you thrive. You do not need to be an all singing, all dancing hippie, nor a professional Muay Thai fighter. You just need to want more for yourself. 

We are confident to say there is nothing else like this out there at the moment. If you're ready and want to make a genuine change in your life, we would love for you to join us. 

Exchange

Just $70 per week, with payment options available through Humanitix. 

You are able to either pay in full upfront, or select Zip Pay to choose a different repayment method. 

Embrace the warrior within and start your journey today!