Spring Equinox

I invite you to join me for a Spring Cleanse Kundalini Yoga Experience.

Spring Season is a great time to shake off the Winter stagnancy. It's a great time to start new projects and plant new seeds, it's time to rebirth and be creative.

We will get together to deep cleanse the Body, Mind and Soul.

The practice will be divided in 4 parts:

1) Starting with breath to work to calm the body and regulate the nervous system.

2) We will do a kriya, a set of exercises combine with the flow of your breath to cleanse and move energy that it doesn't serve you anymore.

3) Deep relaxation to integrate the practice combined with the sound and vibration of the gong and healing bowl.

4) Meditation to cleanse the mind, reconnect with your heart, your truth self and your inner guidance.

As a kundalini Yoga facilitator, I believe these tools bring awareness and settle changes to your Body, Mind and Soul.

I am looking forward to connecting with you.

Date: 20/09/2024

Time: 5pm - 7pm

Location: House of Yoga on 3 Newtown Street, Mt Maunganui.

Investment: $40.00

To book through Humanitix

or send me a message.

Sat Nam!

Angelica Machado