Spring Equinox Mindfulness Experience (Virtual)

On the edge of winter and spring, the vernal (spring) equinox ushers us into a season of renewal, possibility, and re-emergence into our full-throated ✨aliveness✨. The vernal equinox is also all about balance as the light of day meets the darkness of night in equal measure. As we mark this transition, allow yourself this time to check in. What season are you currently feeling, and what tensions are you holding? And how will you tap into this season’s generative energy to shake off winter and unfurl into your own spring awakening? 🌿

Join from indoors or from outside - wherever feels right to you. If you join from indoors, consider positioning yourself near a window, houseplants, or other natural elements. If you join from outside, using one earbud to tune in works best, so you can be aware of your surroundings. 

Together in this virtual space, we will: 

🌱 Learn about the spring equinox, its symbols, and its significance 
🌱 Explore present-moment embodiment alongside the changing of the seasons
🌱 Be guided through a renewing meditation 
🌱 Connect with others to give and receive a nourishing boost for the season

Grab a cup of tea, breathe deep, and allow spring’s energy to kiss 💋 you back awake after winter’s sleep!

Tickets are priced according to a sliding scale, beginning at $5. If cost is a barrier, please reach out. Same for accessibility questions or needs. It’s better to have you there.