Spring Time Healing

Invest in yourself and Join Sally & Amber as we breathe, move and heal together. 
Tap into your unconscious mind & allow yourself to become aware of the stagnant energy & emotions that have been holding you back. Next melt deeper into your mat with Yin Yoga poses to revitalise your bodies meridians & move energy through your body before finally switching off the monkey mind during Yoga Nidra as you scan your body and absorb further healing through the gentle touch of Reiki.