Start The Conversation_Stanton Library, 29 April
Library Conference Room, Stanton Library
north sydney, australia
Lifeline Harbour to Hawkesbury Sydney
Event description
Join Lifeline Harbour to Hawkesbury Sydney for a one hour "Start the Conversation" session designed to inspire change and raise awareness about mental health.
Gain the confidence and skills to support someone in distress with empathy and care.
Start the Conversation is designed to help create mentally healthy communities by empowering you to take meaningful action when it matters most.
In just one hour, you will unlock:
The confidence to recognise distress in others
Techniques to engage in conversation that truly matter
The skills of listening without judgement
Strategies to support others and how to practice self-care
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Library Conference Room, Stanton Library
north sydney, australia
Hosted by
Lifeline Harbour to Hawkesbury Sydney