Online Presentation

Stay On Your Feet® provides information and strategies for older adults, their friends, family and health professionals to prevent slips, trips and falls.

Learn how to:

• Move Your Body, including building balance and strength.
• Improve Your Health, including managing your medications, nutrition, and healthy eating, and keeping a healthy mind.
• Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight.
• Also: Tips and tricks to prevent slips, trips, and falls
• What to do if you have a fall

Free Event - Bookings essential