Power in the Pause

For the Hustlers Who Forgot How to Chill

For the ones who help everyone else — and are finally helping themselves.

If your mind rarely stops racing and rest feels like a luxury, this retreat is your reset button.

Join us for a restorative — and joy-filled — experience that blends gentle breathwork, sound healing, and the light-hearted release of laughter yoga. Designed for people who carry a lot, think a lot, and crave deep relief without having to check out of life.

Expect a mix of stillness, science, and spontaneous fun — because healing doesn’t always have to be heavy. Sometimes, the most powerful reset begins with a deep breath… and a belly laugh..

You’ll walk away with:

• A quieter mind and lighter body

• Tools to calm your nervous system anytime, anywhere

• Space to reflect, recharge, and remember who you are beneath the noise

Includes:
✔ Guided Breathwork Session
✔ Eye Mask
✔ Therapeutic Sound Bath
✔ Gentle Movement & Stillness Practices
✔ Integration Circle + Take-Home Tools
✔ Nourishing Lunch
✔ Gift Bag

What to Bring:
• Light, comfortable clothing
• Yoga mat
• Blanket or shawl
• Water bottle
• Journal (optional)

No rituals, no overwhelm — just real tools for real people with real stress.

Come home to stillness.
Even if your life is full, your mind doesn’t have to be.

Limited spaces available - Register now.

Your Facilitators:
Shekher - Founder & Creator 
www.amaviretreats.com
Mob: 0466 664 459

Though Shekher is a Gemologist by profession and has been a mortgage broker for many years , he knew that his mission was to take people on a journey of self-discovery and self- reflection whereby they could awaken to their true nature and align with their higher purpose.

Shekher has always believed that “Your Breath is Your Life”. This conviction led him to Thailand where he became certified as a SOMA Breathwork Instructor. He now facilitates this modality at his retreats as well as in many studios across Australia.

At Amavi Retreats, Shekher aims to provide his guests a safe and non-judgemental environment where they can release their negative emotions and let go of their fears and anxieties. By inculcating positive thoughts, they feel empowered with higher self-confidence and greater self-worth.

Sheb Giner - Found of the Healing Hub
www.mindhealthservices.com.au
Mob: 0423 810 056
Sheb is an accredited Exercise Scientist, Clinical Hypnotherapist, Psychotherapist and Sound Healing Practitioner with over 20 years of experience in the healing space. Known as The Energy Healer, Sheb blends science, sound, and somatic practices to help high-performing individuals reset their nervous systems and reconnect with their inner calm. As a brown belt in Brazilian Jiu-Jitsu, she brings a unique embodied wisdom to her work — bridging physical resilience with emotional restoration.