Stone & Chalk Presents: Wellbeing Series - Mindsets & Skills for Peak Performance
Event description
This was a year no one was expecting; a year where we have been forced to adapt to a new way of life. Overwhelming anxiety, depression, confusion, and uncertainty has taken a great toll on our global workforce.
At Stone & Chalk, we understand the importance of mental wellbeing. Whether you’re a founder, a startup employee, a mentor, or working for a corporate, we want to help you implement practical steps to gain a fresh new perspective for the New Year.
Joined by author and mentor, Alessandra Edwards, we’ll cover ways to adopt a growth mindset and a healthy balance to create stability during uncertain times including:
- How to respond to change and uncertainty
- Ways of eliminating stress and anxiety
- Developing the mindset and skills for peak performance
Keynote speaker
- Alessandra Edwards - Performance & Wellbeing Expert
Moderator
- Anne Moore - Work Futurist and CEO of Ex PlanDo
Speakers Bio:
Alessandra Edwards is a mentor, speaker and author on the DNA of Performance, the science of how our genes can be unlocked for unstoppable vitality and grit. She has more than 10 years’ experience working at the cutting edge of DNA-based performance and wellbeing programs for senior leaders, business owners and their teams.
Her client portfolio includes senior executives from ANZ, Coles, DXC Technology, NAB, Shell and AustCyber.
Alessandra is the co-author of two books, Brace for Impact and What the Hell Do We Do Now?, which became Amazon's #one best-seller in the business category earlier this year. Her third book, The DNA of Performance: How to Unlock Your Genes for Unstoppable Energy and Vitality is due to be published in 2021.
If you are unable to make it, please register and we will be sure to send you the recording.
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We hope you can make it!
Thank you
Stone & Chalk