Stop Fighting Your Habits - Hack them instead

Stop Fighting Your Habits - Hack them instead

Discover your unique habit type and learn strategies to build habits that actually stick!

We’ve all been there… you start walking every day, go to bed earlier, make better food choices, or try to stop doom-scrolling.

But how long does it last before it fizzles out?

And honestly - why does it feel like such hard work to make good habits stick?

Here’s the good news:
You don’t need more willpower. You just need to understand your habit type.

What if you could hack your type to create lasting change with less effort?

In this interactive workshop, we’ll unpack the Four Tendencies framework by Gretchen Rubin:

What to Expect

• A fun, interactive session (no boring lectures!)

• A quick self-discovery quiz to find your individual habit type

• Tools, strategies, and hacks tailored to each type

You’ll Walk Away With

• A clear understanding of your habit type

• 3 practical, personalised strategies you can start using immediately

• Insight into why some habits never stick - and how to fix that

• Confidence to create change without the burnout or guilt

Who It’s For

This workshop is perfect for you if:

• You’re tired of starting habits that never last

• You’ve tried “all the methods” but still struggle

• You want to know yourself better and work with your personality, not against it

• You’re curious about how others (partners, kids, co-workers) build habits and how to help them succeed

👉 Don’t keep forcing habits the hard way. Learn how to work with your habit type, not against it