Feeling overwhelmed, stressed, or just stretched a little too thin? You’re not alone, mama – and we’ve got just the workshop to help you find your calm again.

Join our new sponsor, Evolve Wellbeing & Psychology, for a FREE Stress & Anxiety Management Workshop, hosted by the lovely Anthea (and possibly Kelly). This session is designed especially for mums, with practical tools and gentle guidance to help you handle those crisis moments, reduce overwhelm, and find balance in the chaos of everyday life.

What you’ll discover:

Practical support for stress and anxiety in the moment.
Co-regulation techniques to build connection and calm (for you and your kids).
Daily essentials for busy mums to stay grounded and supported.

We’ll wrap up with a light supper – cake, bickies, tea, and coffee – because mums deserve a treat!

Cost: FREE (but spots are limited – secure your seat now!)

You'll see the Social Mums Club sign out the front on the road, and Talia will be there in her pink tee to meet you and make sure you feel comfortable.

I understand that by registering to this event I am aware that there may be photos taken of attendees. It is my responsibility exclude myself from any images taken if I don’t want my image to be used for the purposes of display, publicity and in promotional materials by Social Mums Club. This includes print and online platforms including newsletters, social media and websites.

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I'm confident you'll enjoy the Social Mums Club Experience.

Here's what we do to ensure you feel as comfortable as possible at Social Mums Club Events…

- We tend to keep our events small - so you don't have to walk into a big group

- We have really clear signage, and the host wears a bright pink t-shirt so you can easily spot us - you don't have to worry that you might be in the wrong place or with the wrong group

- Our events are never cliquey - the ladies at the event are usually meeting for the very first time, so you will not be the only person who doesn't know anyone

- You can come early - we know the hardest part about turning up to an event is walking in. We invite anyone who is anxious to reach out to the host and turn up 15 minutes early so you are the first one there. You can sit next to the host too.

- We ensure you feel included - another fear is that nobody will talk to you or you'll feel awkward or different. Our hosts are experts at making every attendee feel welcome and included. You will feel at ease with us.