Stress Management & Mindfulness

In today's busy world, self care is a skill that requires focus and purpose. This session, part of the Leadership Training Series offered in partnership with Ivy Tech Community College Sellersburg and Davis Development & Coaching Services, will provide students with the tools and resources needed to reduce the effects and impacts of stress both personally and professionally.

Class will meet on Friday, October 18, 2024 from 8:30 AM - 10:45 AM at Harrison County Lifelong Learning.