Stress Reduction Skills Course for Students and Professionals

Online Course on Thursday 3rd July 7.45 pm - 9.30 pm, PLUS an optional 15 minutes until 9.45 pm, to learn Shirley's tried and tested Study Skills tool, including her Error Tracking mechanism.

There are two sessions:

Session 1: This is a one hour, 45 minute session for all high school students, and professionals, to gain a life skill to manage stress and burnout. 

For students, this toolbox can be used immediately for the upcoming assessments, throughout their school year and beyond. We welcome adult learners too, as these skills are useful in both the workplace and at home.

This course has been taught to teachers internationally, and this is your unique opportunity to learn directly from the Teacher of Teachers.

Session 2: Immediately following the first session, Shirley will teach her Error Tracking mechanism, and you will leave with a template to design your own study/work timetables and track their errors.

You may attend session 1 or both sessions.

ABOUT Shirley Snoyman  

An outstanding, sought-after Mathematics and Stress Management Coach with decades of experience.

Before joining Investec Bank in the mid 1990’s, Shirley spent four years teaching Mathematics full time, from Year 7 to Year 12, bringing out the personal bests in her students. 

Over the last 10 years, she has taught all levels of high school Mathematics both privately and at Moriah College, in a long-service leave cover capacity. In 2021 Shirley covered classes online and had some of the most magical teaching experiences of her life, as she used online teaching technology to engage and inspire her students. 

Her private individual Mathematics coaching diary is full until 2027, a testament to the demand for her connection with students, and ability to bring out each student's abilities. Shirley does this by including study skills methodologies and stress management techniques in particular for Maths Anxiety. 

Shirley has also run workshops abroad for teachers, training them in these techniques. She holds an Honours degree in Mathematics, is a NLP practitioner and a highly proficient teacher registered with NESA.