Stress Reduction Skills Course for Students

Online course over 3 Sundays: 

Session 1: Your morning game plan on 10th July 10am - 11.30am

Session 2: Your lunch time ritual on 17th July 12.45pm - 2.15pm

Session 3: Your bedtime routine on 24th July 5pm - 6.30pm

ABOUT Stephanie Jones

Passionate about cultivating and enhancing the lives and mental health of young people.

Stephanie Jones has over 15 years’ experience in teaching Senior History, and specialises in Modern History and History Extension for the Senior students. Further, Stephanie has experience marking the History Extension HSC paper. In conjunction with History, Stephanie held a Leadership role for 10 years in a Wellbeing/Pastoral Care capacity. Stephanie completed her undergraduate degree, Master of Educational Leadership (Distinction) and Mini Certificate of Gifted Education at UNSW. Moreover, Stephanie completed her honours degree in Psychology in 2021, and seeks to become a registered psychologist by 2024.

Currently, Stephanie is the CEO/Founder of The Hope Institute for Kids, whereby she provides one-on-one resilience and mental health coaching for 12-25 year olds to empower youth to have the resilience to grow and the courage to HOPE.

Stephanie’s teaching and mentoring approach focuses on cultivating and transforming the lives and mental health of young people. She holds exceptional skills in motivating young people to reach their full potential and is experienced in developing positive relationships with multiple stakeholders in order to achieve this. 

ABOUT Shirley Snoyman  

An outstanding, sought after Mathematics and Stress Management Coach with decades of experience.

Before joining Investec Bank in the mid 1990’s,  Shirley spent four years teaching Mathematics full time, from Year 7 to Year 12, bringing out the personal bests in her students. 

Over the last 6 years, she has taught all levels of High School Mathematics both privately and at Moriah College in a long service leave cover capacity.  In 2021 Shirley covered classes online and had some of the most magical teaching experiences of her life teaching online as she used technology to engage and inspire her students. 

Her private individual Maths coaching books are full until 2024, a testament to the demand of her connection with students and ability to bring out each student's abilities. Shirley does this by including study skills methodologies and stress management techniques in particular for Maths Anxiety.  Shirley has run workshops abroad for teachers, training them in these techniques. Shirley holds an Honours degree in Mathematics, is a NLP practitioner and a highly proficient teacher registered with NESA.