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How Essential Oils can help Sleep, Stress and Mood

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Dr Bo Hendgen DO ND
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Dr Bo Hendgen talks about how essential oils can support a better sleep

Your eyes are getting heavy. Your limbs feel warm and relaxed. And there’s a perfectly good reason for this: essential oils from a wide variety of plants can be inhaled or absorbed to naturally assist you at bedtime. Enjoy some history, science and plenty of useful tips.

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Hosted by Dr Bo Hendgen DO ND