Stretch

Name: Stretch
Start: 2026-11-18T18:30:00+1100
End: 2026-11-18T20:30:00+1100
Location: Extrasensory

Wed, 7 Oct, 6:30pm - 8:30pm AEDT

Extrasensory

Preston VIC, Australia

Extrasensory

65 followers · Contact host

Description

"we do not know what the body can do..."

stretching, somatics, relaxation.

A class on the co-regulatory effects of long-form stretches in groups. Get deeper into your body and learn how to support others as they do the same; expanding bodily possibilities with help from your peers. 2-3 hours per session.

Every Wednesday at 6:30pm

Beginners need to arrive on time for an induction to the practice.

Advanced practitioners stretch at their own pace.

Limited spots. rsvp essential

no one turned away for lack of funds

on stolen land. mob stretch free

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Extrasensory

65 followers

Contact host

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Resonant Culture, Classes & Shows

649 Plenty Rd, Preston, Naarm

Bodies. Music. Voice.

🍉🌱💪🏽 ☮️🪃🌈🌊🌹🏳️‍⚧️⚖️

Our Bodies are the Portal.

Our bodies are our homes, and our vehicle for moving through the world, yet many of us feel disconnected from our bodies and the bodies of those around us. We want also to ask what we should do with all the “extra”ness of bodily experience. What now with this exuberance and lethargy, joy and suffering? How can we make something beautiful from the excesses of life?

The space will host workshops, classes, rehearsals and public performances across many sensory disciplines. Through music, movement, meditation, touch, play, performance, debate and discussion we will practice creating the conditions for present and grounded experience in our bodies.

Extrasensory is a space of welcome for every body. Except those who discriminate against other peoples due to actual and/or perceived difference. We love our LGBTQIA community, & celebrate sex workers & kinksters. Racism, sexism, homophobia, TERF or SWERF rhetoric, fascism & antisemitism, fat-phobia & age-ism will not be tolerated. Mutual respect and the practice of enthusiastic consent are core values.

Extrasensory is operating on land that always was and always will be, aboriginal land.

We are working towards decolonisation of our practices, thoughts, bodies and ways of being.

We believe in the liberation and freedom of all peoples from oppressive systems, locally and globally.

We also recognise that learning and conscious development looks and is different for all peoples and want to cultivate a culture of helping one another grow. This means holding space for complexity and contradiction. This is your trigger warning. Anything and everything we do here might be triggering to some people. We are committed to working through conflicts together, and resist the urge to cancel or demonize each other. We strive for humility and courage in this process.

We are located at 649 Plenty Rd, Preston, Naarm.