Strong Band Launch Mobility Party!

Name: Strong Band Launch Mobility Party!
Start: 2025-08-09T09:30:00+1000
End: 2025-08-09T11:00:00+1000
Location: Bondi Beach

Sat, 9 Aug, 9:30am - 11am AEST

Bondi Beach

Bondi Beach NSW, Australia

Matt & Cy

8 followers · Contact host

Event description

We’re officially launching Strong Band – and we’re kicking it off with a feel-good, pre-City2Surf celebration on Bondi Beach! 🌊

Our theme? #BandTogether 💪🏼

Because strength is better shared. We want to encourage people to inspire – or be inspired by – someone they care about to move, feel good, and grow stronger together. Bring a friend, a parent, your partner – anyone you’d love to band together with on a Saturday morning!

Here’s what’s happening:

🗓️ When: Saturday 9 August, 9:30–11:00 AM

📍 Where: Bondi Beach (exact spot TBC – we’ll email it closer to the day)

🤸‍♀️ What: A 40 min stretch & mobility session using Strong Band (designed specifically to gently prep your body and mind ahead of City2Surf!), followed by:

🥤 Kombucha ‘bubbly’

🍪 Snacks

🎁 Raffle prizes (and maybe goodie bags too!) from awesome local brands

👯‍♂️ Wholesome fun all round

It's completely free to join – just bring yourself, an exercise mat and someone you love 💕

More details to come (including prizes) - we'd love to see you there.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Matt & Cy

8 followers

Contact host

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We’re Matt and Cy, two health & fitness coaches. We're originally from London and now loving life in Sydney!

About Cy

I ‘got into’ fitness and sports when I was at university and tried my hand at every sport I could. I started playing tag rugby (and loved it!) and later represented Great Britain. However, in 2017, and then again in 2019, I ruptured my ACL (ligament in the knee) and underwent two knee reconstructions.

In 2020, I qualified to be a fitness instructor and personal trainer with a keen interest in injury prevention and moving pain-free. I train clients online from around the world to support them to get stronger to do the activities they love most – whether that’s running ultramarathons or playing with their children or grandchildren!

About Matt

My interest in strength training began while playing football at a high level as a teenager. After I stopped playing football at the end of university, I took my strength training to the next level and stepped on stage in my first bodybuilding competition when I was 22. However, during the competition prep, I realised that I had developed an obsessive relationship with exercise and food. I put my Master’s degree in Psychology and my expertise in health and fitness to good use, returning exercise to something enjoyable and part of a balanced lifestyle.

After becoming a PT 3 years ago, I apply my experience with clients to support them in using strength training as a tool to help them feel more confident and enhance their lives, rather than take over it.

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