Studio Pilates Amplify Recovery

Amplify Challenge Sauna Recovery

Recover smarter, not harder. Our sauna recovery session boosts blood flow, loosens tight spots, and helps you switch from fight to rest, ideal support for the Studio Pilates Amplify Challenge.

We have two session for you to choose from on Sat 8th Novermber. Each session can tak 5 people, so get your gang together and book now.

Group 1 - 9:30am-10:30am

Group 2 - 11am-12pm

Click "Get Tickets" to register

Whats included:

• A relaxed 60-minute sauna session with space for cold immersion (optional)

• A healthy wellness shot to reset and start your session

• A complementary towel for your seat

• Premium scented oils that relax your body and mind

• Sweeping views across the golf course

• Connection with nature

What to Bring:

• Shoes for water, e.g. Crocs, Jandels - These are easy to take on and off as you need

• Two towels - a sweat towel + one to dry off

• Swimwear

• Water bottle

• Clothes to change into

• Optional: robe, slides, sauna hat

Note: We have pop up changing tents on site, but come dressed sauna-ready or with easy layers.

Important Info:

• Please arrive 5-10 minutes early so we can welcome you properly

• No late entries - sessions start on time and space is limited

• Spots fill fast - these are capped to keep the experience personal and high-quality

Location:

We operate from a peaceful spot near the first hole and the Pegasus Golf Club car park:

• Find a park on the east side of the car park

• There are two walking access paths, either on the footpath past the putting green or  the gravel path along the treeline

Just look for the O-Studio flag and get ready to reset.