Summer 2025 - Tai Chi - 10am class
Louis Joel Arts & Community Centre
altona, australia
Event description
Join us for a calming and rejuvenating morning session of Tai Chi at Logan Reserve, led by the experienced instructor Siew. This 8-week course offers an introduction to Tai Chi, a gentle form of exercise that promotes physical health and mental well-being. Often described as a moving meditation, Tai Chi is suitable for people of all ages and fitness levels.
Class runs in Logan Reserve when the weather is fine; indoors at Louis Joel when the weather is not so fine!
Thursday 30 January to Thursday 20 March (8 weeks)
- 8-week course: $48 concession / $64 full fee
- Casual rate: $8 per session
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