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Summer 2025 - Tai Chi - 10am class

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Louis Joel Arts & Community Centre
altona, australia
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Thu, 30 Jan 2025, 10am - 11am AEDT

Event description

Join us for a calming and rejuvenating morning session of Tai Chi at Logan Reserve, led by the experienced instructor Siew. This 8-week course offers an introduction to Tai Chi, a gentle form of exercise that promotes physical health and mental well-being. Often described as a moving meditation, Tai Chi is suitable for people of all ages and fitness levels.

Class runs in Logan Reserve when the weather is fine; indoors at Louis Joel when the weather is not so fine!

Thursday 30 January to Thursday 20 March  (8 weeks)

  • 8-week course: $48 concession / $64 full fee
  • Casual rate: $8 per session
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