Summer Days: Yin Yoga & Sound Healing Workshop at Ngeringa, Mt Barker

Summer Dayz: Yoga, Sound Healing & Vineyard Experience at Ngeringa Vineyard, Mt Barker

Embrace the vibrant energy of summer with a rejuvenating retreat at the beautiful Ngeringa Vineyard in Mt Barker. Surrounded by the stunning Adelaide Hills, immerse yourself in a unique experience that blends Slow Yoga Flow, Sound Healing, and the delights of local award winning biodynamic wine and produce.

Details:

📅 Date: Sunday, December 1st
🕙 Time: 10:00 am start

Location:

🍇 Set amidst the serene landscape of Ngeringa Vineyard, Mt Barker, the perfect backdrop to relax, restore, and celebrate the arrival of summer.

Your Morning:

🌞 Slow Yoga Flow with Jen Watson (75 minutes): Start your day with a 75-minute Slow Flow Yoga session led by Jen Watson. Embrace gentle, flowing movements that awaken your body and spirit, preparing you to fully enjoy the warmth and vitality of the summer season.

🎶 Sound Healing with Chris Toms - Harmonic Essence (75 minutes): Let yourself be transported by the healing vibrations of sound. Chris Toms, a renowned sound healer and musician, will guide you through a 75-minute Sound Healing session featuring crystal bowls, gongs, and other sacred instruments, creating a deeply meditative and restorative experience.

🍷 Wine Tasting & Local Shared Plates: After yoga and sound healing, indulge in a curated wine tasting featuring Ngeringa Vineyard’s biodynamic finest selections, followed by a delicious array of shared plates crafted from fresh, local organic and Ngeringa biodynamic produce to delight your senses and nourish your body.

Community & Connection:

Extend your experience by staying to connect with like-minded individuals in the Roaming Zen, Ngeringa and Harmonic Essence communities. Share insights, laughter, and the joy of being in a welcoming and supportive environment.

Investment in YOU:

🌟 $149 for the full morning experience, including the Slow Yoga Flow session, Sound Healing, wine tasting, and a sumptuous spread of local shared plates.

Secure Your Spot:

Spaces are limited for this intimate summer gathering at Ngeringa Vineyard. Reserve your place today and mark your calendar for a truly enriching experience.

What to Bring:

Dress comfortably for the summer weather, bring your yoga mat,all the layers for sound healing, a light layer for added comfort, and an open heart ready to embrace the rejuvenating spirit of summer wellness.

Join us for a blissful morning of yoga, sound, food, and friendship. Reserve your spot and awaken your senses to the magic of summer at Ngeringa Vineyard. 🌞