Summer Heart Reset + Panel Discussion

Join Yoga Teachers in Sydney for a 3 hour CPD event.

Senior Registered Teacher, Susan Hughes will be focusing her talk and yoga class on Summer.

Summer-

As each season brings with it new temperatures, activities and delights, our bodies and minds also adapt seasonally.

This will be a Japanese yoga class (Ryoho) with therapy to support our hearts and small intestine which are our focus in this season.

We will lower our centre of gravity during the yoga class and take some stress away from our chest to allow our hearts to be soft and delicate.

This in turn will allow the heart to sing and communicate internally and externally and allow the heart to connect

About the Presenter:

Susan Hughes is a highly experienced yoga teacher with more than 25 years of practice and is a Senior Teacher with Yoga Australia as well as a senior Ryoho teacher. Based in Balgowlah, she specialises in Ryoho Wellness Yoga - a holistic approach that weaves together Hatha yoga, Traditional Chinese Medicine, Five Element Theory, meditation, breathwork, nutrition, and shiatsu healing. 

Following this is an Industry Panel Discussion on the topic "Trends Shaping the Next Generation of Yoga Teaching".

This event will be hosted by Yoga Australia's NSW Community Representatives: Katie Brown and Alexi Pallpratt 

We invite yoga teachers, students, trainers from the Sydney region & beyond to come along and engage in the practice for yourself, enhance your teaching skills and contribute to industry conversations and network with other yogis.

What to expect on the day:

10am: Welcome

10.15am: 60-minute Japanese yoga education session with Susan Hughes

11.30am - 12.30pm Panel discussion: Trends Shaping the Next Decade of Yoga Teaching

12.30pm: Closing circle and connection  

The event will finish at 1pm.

NOTE: Minimum attendance numbers will need to be reached for this event to proceed. If capacity is not reached we will look to reschedule to another date and you will have the option for a refund.

Car Parking: Parking is available on site or in local streets

What to bring: Please bring a Yoga mat and bolster. If you do not have one of these items, kindly let Yoga Australia know prior to the event.