Sunday Bliss - Sacred Cacao & Sound Healing Journey

Sunday Bliss Awaits for you. 

Join us for a transformative morning of relaxation, connection, and inner peace. Hosted by the Vivi @aho.holisticcommunity and Bess @the_bess_life, our Sunday Bliss event offers a unique blend of ceremonial cacao and sound healing.

Ceremonial Cacao:

• Unlock your heart: Rich in antioxidants and mood-boosting properties, ceremonial cacao opens your heart to love, joy, and creativity.
• Release emotional blocks: In a safe and supportive space, experience a deep sense of emotional release and self-discovery.
• Connect with your inner wisdom: Tap into your intuition and gain clarity on your life's path.

Sound Healing:

• Restore balance: Immerse yourself in the soothing vibrations of sound healing instruments, promoting relaxation and reducing stress.
• Clear energetic blockages: Release stagnant energy and restore harmony to your mind and body.
• Indulge in pure bliss: Experience a profound sense of peace and tranquility as you surrender to the healing power of sound.

Don't miss this opportunity to nourish your soul and step into a state of serenity.

When: 15th September from 11am to 12:30pm Where: High Tide Room - Bondi Pavilion 

Meet the hosts:

Bess

Bess is a Sound & Reiki Healer, Rebirthing Breathwork Facilitator, Meditation, and Yoga Teacher based in NSW. She offers transformative experiences all over the world, from intimate Rebirthing Breathwork, Yoga, and Sound Healing retreats to women's festivals, conscious gatherings, and sober mini-festivals.
Bess is a Mental Health Advocate, where she has grown up with Mental Health within her family and it is very dear to her heart. To help raise awareness to the community she has trained in Trauma Aware modalities, hosted offsite Carers retreats and taught Lifeskills programs within the primary school systems. Bess currently is involved with A Sound Life Charity, where they bring the power of meditation, yoga and music to vulnerable communities. 

Bess offers guidance on the benefits of yoga, mindfulness, breathing and a range of holistic practices to help manage everyday stresses, encourage resilience and tapping you into your free-flowing states of mind, body, and spirit. Her mission is to raise the vibrations of the collective, promoting harmony within ourselves, each other, and the earth.

Vivi 

Vivi is a dedicated holistic therapist committed to fostering compassion, connection, and bliss within her community. With a legal background and a social work degree, she brings a deep understanding of human experience and a compassionate approach to her work.

Vivi's practice is rooted in trauma-informed care and incorporates somatic techniques to facilitate healing and release stored emotional energy. She utilizes a variety of holistic techniques, including shamanic medicines (cacao and rapé), Reiki, breathwork, meditation, and somatic practices, to promote energy healing and personal transformation.

Whether through one-on-one sessions or group events, Vivi's guidance empowers individuals to manage stress, build resilience, and tap into their inner wisdom. She believes in the power of community and encourages connection as a vital aspect of holistic well-being.

Vivi's mission is to raise the vibrations of the collective, promoting harmony within ourselves, each other, and the earth. Her compassionate approach and dedication to creating a nurturing environment make her a valuable resource for those seeking holistic healing and personal growth.

General information: Please arrive 15min early. 

What to bring: Yoga mat. Cushion and small blanket if you like.