Sunday Community Yoga: BYO Mats and Muffins

FAQs

• Can I come if I don't know anyone?

  Of course you can. That is one of my main objective for this event. I want to create a space where people can come together to connect with others and form community.

• Can I come if I haven't practiced yoga before??

  Yes you can. This event is not a typical studio yoga class. This is a yoga class for people of all levels of experience and abilities. Sometimes we will move (Asana) sometimes we breath (Pranayama) and sometimes we will meditate. The only requirement is an open mind and a willingness to experiment.

• What if it's raining?

  If it is very wet I'll message by 8:00am to let you know if the class is happening or not. And if the sun is out make sure you have suncream!

• What should I bring for the class?

  Please bring your own towel or yoga mat as I don't have extras. And if you are worried about your mat getting dirty you can bring an old towel and put it under your mat to protect it. If you have blocks or straps I always encourage using those so bring them along as well.

• What should I bring for brunch?

  If you have time to stay for brunch bring a little something to share... Fruit, yoghurt, banana bread, pancakes? Also make sure you bring a plate or container to eat from and maybe a spoon or fork etc. (Let's go for zero waste options) A few picnic blankets wouldn't go astray as well!

• Do I need to pay something?

  This is a free event - however I will accept delicious baked goods 😛. If you would like to contribute anything further that is completely up to you... But there is no expectation to pay anything.

• Where can I park?

  There is plenty of free of parking around the square which I believe is for an unlimited amount of time on a Sunday..... I do recommend public transport or cycling if that's an option for you.