Sunday Slowdown Sound Journey - Online

Take a pause from the pace of always doing and going. Settle into a space of calm with a restorative immersion into healing frequencies, breath, and stillness.

Let go and lie back as you're guided through a meditative landscape of sound featuring crystal singing bowls, gongs, chimes, and shamanic drum. This experience is designed to soothe the nervous system, quiet the mind, and reconnect with your inner self.

For all who signup, whether you can make it live or not, a recording is sent that will be good for a week.

This online sound event is for anyone who has trouble sleeping, quieting the mind, settling down, break spiraling thought patterns, or to aid in meditating.