Sunday Sunset Meditation Online
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Event description
Connect to the good vibes and feel the warmth and peace of a beautiful west coast sunset.
This 30 min meditation practice will include:
- breathing space;
- a mindful body scan;
- sunset gong sounds and reflection;
- intention setting for the week ahead.
Emerging with a sense of peaceful well-being, you will feel focused and ready to move forward in a balanced and positive way.