Sunday Sunset Meditation Online

Connect to the good vibes and feel the warmth and peace of a beautiful west coast sunset.

This 30 min meditation practice will include:

• breathing space;
• a mindful body scan; 
• sunset gong sounds and reflection; 
• intention setting for the week ahead. 

Emerging with a sense of peaceful well-being, you will feel focused and ready to move forward in a balanced and positive way.