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Sunday Sunset Meditation Online

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Event description

Connect to the good vibes and feel the warmth and peace of a beautiful west coast sunset.

This 30 min meditation practice will include:

  • breathing space;
  • a mindful body scan; 
  • sunset gong sounds and reflection; 
  • intention setting for the week ahead. 

Emerging with a sense of peaceful well-being, you will feel focused and ready to move forward in a balanced and positive way.

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