Sunday Sunset Sessions
Event description
Join us at The Hundred in Scarborough for Sunday Sunset Sessions, a fortnightly breathwork experience set against the stunning backdrop of the ocean at sunset. Guided by Amber, a trauma-informed breathwork coach, this session is designed to help you release the tension of the past week and reset for the week ahead. You’ll practice conscious connected breathing in a serene environment, harnessing the power of your breath to bring clarity, calm, and renewal.
🌅 What to Expect:
• Guided breathwork to help you release stress and ground yourself
• A calming oceanfront view at sunset
• Time for reflection and integration, leaving you centred and refreshed
• Community connection with like-minded individuals in a nurturing space
When: Every second Sunday, 3-5 PM
Where: The Hundred, Scarborough
Price: $55 per person
Limited spots available—secure your place now for a transformative breathwork journey.
Event Dates:
Every second Sunday, starting from Sunday 13 October 2024 3-5pm.
Location:
The Hundred, Scarborough
2/1 Manning Street, Scarborough, WA
Please arrive 10-15 minutes early to settle into the space
Event Contact Details:
• Contact Name: Amber
• Email: amber@ambert.com.aU
Waiver & Release of Liability
By proceeding with this booking, you acknowledge and agree to the following:
1. Acknowledgment of Breathwork Practice
I understand that breathwork involves guided breathing techniques that may result in strong emotional and physical experiences. I am aware that these practices are not a substitute for medical treatment or therapy.
2. Health and Safety
I confirm that I am physically, emotionally, and mentally able to participate in this session and that I do not have any contraindications, or I have consulted with my healthcare provider and been cleared for participation.
3. Contraindications
I confirm that I do not have any of the following conditions, or I have been cleared by a healthcare provider to participate:
• Cardiovascular disease or heart conditions
• Uncontrolled high blood pressure
• Glaucoma or detached retina
• Recent surgery or physical injury
• Epilepsy or a history of seizures
• Severe mental health disorders (e.g., schizophrenia, bipolar disorder)
• Asthma (unless I have my inhaler present)
• Pregnancy
• Use of heavy medications or substances that affect consciousness
4. Assumption of Risk
I understand that participation in this breathwork session is voluntary, and I accept full responsibility for any physical, mental, or emotional outcomes that may result.
5. Release of Liability
I acknowledge that I am responsible for my own well-being during the session and agree that Amber and The Hundred, along with its staff, are not liable for any outcomes related to my participation in this breathwork session.
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