🌅 Sunrise Awakening - Breathwork At The Beach (Free Event)

🚨 PLEASE ONLY RSVP IF YOU’RE 100% COMMITTED TO ATTENDING. 🚨

Spots are very limited due to a set number of wireless headphones 🎧 We want every pair to be put to meaningful use 🙏

🎧 What is Sunrise Awakening?

A powerful sunrise breathwork journey by the ocean — using wireless headphones to drop you deep into your body, your breath, and the present moment.

This is not your average morning. This is a reset. A moment to awaken, reconnect, and realign — with the earth, the ocean, and yourself.

🌊 What You’ll Experience:

• A fully guided breathwork journey set to a soul-stirring soundscape

• Wireless headphones for immersive sound + voice guidance

• A powerful energetic release, followed by deep inner peace

• Group connection, optional cold plunge after, and stillness under the rising sun

You’ll begin by laying on the sand (yoga mat), slipping on your headphones, and being guided through intentional breathing patterns, each crafted to unlock emotional, mental, and energetic release. This journey builds from gentle to activating and closes with deep relaxation and integration.

💭 How You Might Feel After

• Clear, light, and reconnected to your purpose

• Grounded, open-hearted, and grateful

• Energized, centered, and aligned for your day

• Deeply connected to something greater — nature, spirit, self

🧘 Who This Is For

Whether you're new to breathwork or returning home to it, this experience will meet you where you are. If you’ve been craving stillness, release, or soulful connection — this is for you.

🧺 What to Bring

✔️ Yoga mat and towel – You’ll be lying on the sand during the session
✔️ Blanket & pillow – For warmth and extra comfort during breathwork
✔️ Dress comfortably – Layers recommended; a hoodie or light jacket is ideal for early morning temps
✔️ Water bottle – Stay hydrated
✔️ Journal & pen (optional) – To capture any insights afterward
✔️ Open heart, open mind – Come ready to receive what’s meant for you

🎟️ Spots are limited — PLEASE ONLY SIGN UP IF YOU'RE ALL in.
Let’s rise together. Let’s breathe together. Let's connecting together.
This is the awakening you've been waiting for.