Sunrise Meditation & Mindfulness

Sunrise Guided Meditation & Mindfulness with Cat Valentine & Glenn Barry

Join Cat Valentine and Glenn Barry as they take you through a guided meditation as the sun rises on the first day of SWELL Sculpture Festival. Starting with an Acknowledgment to Country, you will then be guided through to a deep connection with self, the power of Mother Nature, and the expansion of the all that is. Ending with grounding and a focus on what fills us with love and light.

Image: LexImagery - Glenn Barry & Cat Valentine