Sunrise Meditation

Invest in yourself and come to Morning Meditation with Jade🤍

Meditation is a great way to start your day, after doing meditations regularly you will begin to notice a difference in your ability to be calm, to focus, to make mindful decisions, to control emotions and to strengthen the mind and body connection.
The meditations are guided and designed in a way that are beginner friendly. 

It’s also a good social event and a great way to meet new like minded people ✨