Sunrise Rise Disco – North Bondi

Start your morning in the most joyful way possible - dancing together as the sun rises over Bondi Beach!

With silent disco headphones, you’ll be guided through an energising mix of breathwork, dance and meditation.
Expect upbeat tunes, a splash of mindfulness, and a whole lot of fun as we move together by the ocean.

✨ What makes it special:

An unforgettable sunrise dance overlooking the waves at North Bondi
A high-energy guided experience that mixes movement, music, and community connection
Costumes, silliness, and celebration encouraged – come as your most joyful self! Dress to Express!
A chance to meet like-minded people, sweat, smile and start your day with good vibes
No dance experience needed – just bring an open heart and your sense of fun

🎧 Important info:

Headsets provided (numbers are limited, secure your spot!)
Bring water, comfy clothes, and your brightest morning energy
Event is capped to keep it intimate and connected
All ages are welcome (6+)

Rise Disco: It’s like if Tony Robbins, Zumba, and Yoga had a magical baby – a one-of-a-kind mix of motivation, movement and mindfulness that will leave you buzzing all day!

Join us as we rise with the sun, dance it out, and celebrate the joy of being alive. Let’s make Bondi sparkle together! 🌊✨

Sunrise Rise Disco (Bondi Beach North End)

Choose your tickets

Adult ticket

Child (5+) ticket

Donations

The Black Dog Institute