Men are welcome**Not all men - gotta be a girls girl & contribute to this being a safe space <3

Please bring a yoga mat / beach towel, warm layers & swimwear if you're keen for a dip.

Do I need yoga experience?

Not at all - this class is beginner-friendly and designed for all experience levels.

What happens if it rains?

If the weather is an issue, I'll reach out via email and Instagram with an updated plan or reschedule/refund information.

Absolutely - most people come solo!! Open Circle events are designed to feel warm, welcoming and community-focused.

Meet at the southern side of the beach, down on the sand (the side closer to Manly).

Name: Beach Yoga Pop-Up - Freshwater
Start: 2026-10-02T06:15:00+1000
End: 2026-10-02T07:00:00+1000
Location: Freshwater beach

Fri, 2 Oct, 6:15am - 7am AEST

Freshwater beach

22 followers · Contact host

Join us for sunrise beach yoga, followed by coffee + swim. 𖤓✼✿

꩜ 6:15am start

꩜ 40 min vinyasa flow & breathwork

꩜ optional ocean dip & coffee after

New to yoga or breathwork? No worries - every body and their downward dog welcome. 🫶🏼

See you on the beach,

Millie x

Are boys allowed?

Men are welcome*

*Not all men - gotta be a girls girl & contribute to this being a safe space <3
What should I bring?

Please bring a yoga mat / beach towel, warm layers & swimwear if you're keen for a dip.
Do I need yoga experience?

Not at all - this class is beginner-friendly and designed for all experience levels.
What happens if it rains?

If the weather is an issue, I'll reach out via email and Instagram with an updated plan or reschedule/refund information.
Can I come alone?

Absolutely - most people come solo!! Open Circle events are designed to feel warm, welcoming and community-focused.
Where do we meet?

Meet at the southern side of the beach, down on the sand (the side closer to Manly).