Description
Swim's Up is a weekly indoor aqua aerobics and swimming program designed to help participants build confidence and capability in the water throughout winter. It is a person-focused group program supports individuals in achieving their personal goals by developing essential water-safety skills, improving stroke technique, building diving capability, and increasing overall fitness—all while having fun in a supportive, social environment. Participants are encouraged to learn, grow, and connect with peers as they progress.
The program runs every Wednesday 5-6pm for 24 weeks according to school holidays and Jewish Holidays, commencing on 22 July and continuing through November. This program is for age 13+
The hydrotherapy heated pool is indoors in Randwick at the Montefiore , Dangar Street.
This program is proudly sponsored by the Wolper Jewish Hospital Health Foundation and JCA The Choice Foundation.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
