Stop worrying, Start living. Take Control & Be Anxiety Free!

Take control of anxiety and stress with Alan McIntyre's transformative workshop.  Learn how your mind works to produce your behaviour.  Get simple, fast-acting and powerful tools to eliminate anxiety and stress as problems.  This 3-hour workshop offers a unique, world-first approach to taking control of your mind health.   Learn tools to shift fears and worries into confident, calm and relaxed states of well-being.  Enhance every aspect of your life including work, education, sport and relationships.   Alan's approach demystifies anxiety ...it is a learned habitual behaviour!.   You will be empowered to break free and start living the life you truly want.  This short highly effective workshop will show you how to stop worrying and start living!  Hundreds of people throughout New Zealand are already experiencing these benefits.