While our free community catch-ups provide a taste of what we offer, this workshop delves deeper, setting itself apart with its intensified focus and depth. Guided by our top-tier facilitators experience a comprehensive deep dive into breath, self-awareness, healing, and collective consciousness with Talk2MeBro. This event is for both women and men.

Overview

In the fast-paced world we live in, it becomes crucial to take a moment, breathe, and reconnect with our inner selves. This workshop is carefully curated to offer participants a holistic experience, combining the ancient practices of breathwork, the sacred aura of ceremonial cacao, and the power of human connection.

*Please note this event is strictly 18 years and over.

What to Expect

Breathwork: Harness the power of your breath. Learn intentional breathing techniques that can help in releasing stress, trauma, and stored emotions. Experience guided breathwork sessions that can induce states of deep relaxation and heightened awareness.

Ceremonial Cacao: Delve into the sacred world of ceremonial cacao, a potent plant medicine revered for its heart-opening properties. Sourced sustainably and prepared with intention, the cacao will serve as a gentle facilitator in your journey of introspection.

Connection: In a world dominated by digital interactions, we emphasise the importance of genuine human connection. Engage in activities and sharing circles that foster understanding, compassion, and genuine bonds. Rediscover the joy of being seen and heard, of understanding and being understood.

Benefits:

Personal Growth: The combination of breathwork and cacao can be transformative. It offers an avenue to explore the layers of one's consciousness, uncovering hidden traumas, desires, and insights.

Emotional Release: Release suppressed emotions and blockages, creating space for new experiences, feelings, and perspectives.

Enhanced Well-being: Experience an overall improvement in mental and emotional well-being. Feel more centred, balanced, and attuned to your emotions and surroundings.

Dress code for comfort and warmth; Feel free to shed your shoes and nestle in. We want you to be as comfortable as possible, please dress warm if you expect it to be a colder evening.

What to Bring:

Yoga Mat
Two - Three Pillows
Cozy Blankets
Pen & Notebook/Journal
Water Bottle

Event Details:

Date: Friday 14th November

Time: Doors open at 6:30pm - Start at 6:45pm - Finish time will be roughly 9:30pm

Location: The Northern Illawarra Uniting Church - 191 Princes Hwy, Bulli NSW 2516

Please bring your ticket that will be emailed to you to check in on the evening of the event.

Terms and Conditions: https://www.talk2mebrocatchups...