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Taoist Tai Chi - Women's Health Week

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Kilburn Community Centre
Kilburn SA, Australia
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Kilburn Community Centre
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Sat, 6 Sep, 9:30am - 11am ACST

Event description

Women's Health Week - Come & Try Session

Taoist Tai Chi Internal Arts are specifically designed to improve holistic health. The significant degree of turning and stretching in the movements combined with the adaptability of the form to suit individual needs contribute to restoring, improving, and maintaining health. The Harvard Medical School has said that tai chi is one of the best exercises you can ever do.

Tai Chi may be just the thing for you, why not come along and give it a try. 

First Class is free.

On-going cost post this session: Information available on request, concessional rates are available

For more information on the on-going class please visit www.taoisttaichi.org/findalocation or email Taoist Tai Chi Internal Arts at adelaide@taoisttaichi.org or phone 1800 108 801

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Kilburn Community Centre
Kilburn SA, Australia
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