Tap into Calm: Beat Holiday Stress with EFT

‘Tis the season of joy or stress!? 

As our social calendars fill up, energy levels dip, and financial pressures mount, holiday demands can feel overwhelming. From gift shopping to family gatherings, it’s easy to feel stretched and stressed in this season.

In this workshop, Carmen de Bruyn an EFT Tapping Coach and Organisational Psychologist will teach you to:

💫 Tap into calm during holiday stress using EFT Tapping

💫 Understand the benefits of EFT Tapping and why it works

💫 Easily integrate EFT Tapping into your day throughout the holiday season

Emotional Freedom Technique (aka EFT Tapping) is a powerful evidence-based tool for stress relief, helping you reclaim your calm and enjoy a more peaceful holiday season.

🗓️ Date: 27 November

🕔 Time: 7:00 - 8:30pm

📍Location: Theia, Woy Woy

Some quotes from prior attendees:

"I did the same sequence this morning to my day up and I'm amazed at how it's so simple, yet effective"

"I feel more energised after doing the tapping"

"I feel calmer, more centred"