Te Kōanga Womb Compass

Te Kōanga - A Seasonal Womb Compass

As Papatūānuku awakens in Kōanga, we are invited to awaken too.

Join us for an intimate day retreat where we gather in rhythm with the season to:

Remember the wisdom of the womb,

Reconnect with the living world,

And nourish ourselves in community.

This offering has been lovingly woven by

Larne Bell of Wai Ū Fertility & Postpartum

and Shaz Andrew of Nose to Tail Naturopathy.

Bringing together seasonal wisdom, somatic practice, nourishing ancestral kai,

and the pathways of Wai Ū.

What you'll experience

- Seasonal wisdom and the energy of Kōanga-

- Gentle somatic womb practices

- Restorative movement and reflection

- Nourishing ancestral kai prepared with intention

- Connection with nature and one another

- Practical seasonal insights to support your wellbeing beyond the retreat.

This gathering is for wāhine who are longing to slow down, reconnect with themselves, and be held in an intimate, supportive space.

Your day includes:

- A full-day guided retreat

- Seasonal teachings

- Restorative wood-fire sauna

- Somatic womb compass practice

- Nourishing Ancestral Kai that is seasonal and foraged, herbal infusions

- A nurturing community experience

- Take-home resources to continue your journey.

What to bring

- Comfortable clothing

- Swimwear + Sarong

- Water bottle

- Warm layers

- An open heart

- A meaningful item for our shared altar

An item that reflects your current season, intention, or connection to your journey. This maybe a taonga, a natural object, a photograph, a shell or another item that holds meaning for you.

Optional Weekend Stay

If you'd like to extend your time in this beautiful place, Pumula Retreat offers a range of accommodation and wellness experiences, including campervan sites, a yurt (subject to availability), yoga, massage, and other retreat offerings.

These are optional and are not included in your Te Kōanga Womb Compass booking.

If you'd like to create a full weekend retreat for yourself, please contact Pumula Retreat directly to enquire about availability, pricing, and bookings.

Energy Exchange: $188

(Plus, Humantix booking fee at checkout)

This is an exchange for the full Te Kōanga Womb Compass experience.

To make this offering more accessible, payment plans are available:

Option 1

$94 to secure your place + $94

Option 2

$63 to secure your place + $63 + $62

Payments are arranged directly with Wai Ū

If cost is a barrier, please reach out. We don't want cost to prevent a Wāhine from joining where there is a genuine desire to attend.

Please see the Energy Exchange & Cancellations section below for cancellation and refund details.

Spaces are limited to 9 wāhine to honour the depth and intimacy of this experience.

We look forward to welcoming you into this special day of remembering, nourishment, and connection.