Thai Foot Massage workshop

Thai Foot Massage workshop :: 23 March 2025 :: 9am - 4pm

All welcome ~ no prior experience needed

This is a nourishing, rejuvenating, oily foot and lower leg massage that is both soothing and revitalising. 
Do you have pain in your feet? 
This massage, an absolute delight for the feet, reverberates throughout the whole body. Deeply relaxing.  

You are invited to join us to learn, give and receive this nourishing foot and lower leg massage that will leave your whole body feeling rejuvenated. A gift to share with loved ones. 

Thai foot reflexology is said to be a marriage between reflexology, Chinese Tuina, Japanese Shiatsu, and Indian Ayurvedic yoga. It works on the feet, lower leg, and knees, freeing up blocked energy in the body’s Thai-based meridians to create a feeling of deep relaxation, balance, and well-being.

In a typical session, the lower legs and feet are stretched and massaged to open Sen (energy) lines. Then specific pressure points, which stem from 10 major energy lines that run throughout the body, are stimulated. These pressure points provide a map of the entire body and organs. Through skilful manipulation of the soles of the feet, Thai foot massage helps the body restore its own natural healthy balance.

You will be guided, step by step, through a flowing sequence. There will be opportunity to both give and receive a foot massage.  

Benefits of Thai Foot Massage                                 

• Improves circulation 
• Boosts the immune system                             
• Reduces stiffness
• Increases range of motion
• Accelerates healing
• Relieves stress
• Improves sleep
• Elevates mood
• Improves concentration and clarity of mind
• Creates feelings of tranquility, calmness, and well being

Be sure to bring a couple of towels, a pair of socks and a small bottle of massage oil, clean feet.